Saturday, June 9, 2012
No Hunger Pangs
I still have no hunger pangs. Been doing well as I end my 3rd day on the replacement meals. Mark brought me somr home grown tomatoes so I did have a med. sized one at lunch with my shake. He actually had 2 shakes today as well. He said they were pretty good. I made him the snickers for breakfast and banana at lunch time.
SNICKERS BODY-BY-VI SHAKE RECIPE
8 oz of Unsweetened Almond Milk
1 TBS. of Sugar Free (SF) Carmel topping
1 1/2 tsp. of SF Chocolate Pudding mix
1 tsp. of Peanut Butter
2 Scoops Shake Mix
ice
blend in a blender till thick and enjoy!
BANANA BODY-BY-VI SHAKE RECIPE
8 OZ. Unsweetned Almond Milk
1 pkt. of Banana Energy Body-By-Vi Mix ins.
2 Scoops Shake Mix
ice
blend in blender till thick and enjoy!
Snack this morning I had 1 string cheese. We are going out with friends tonight so I will eat my meal then. I also had 4 bottles of water today too! The Challenge Party is on the 13th. Can't wait to see how much I have lost by then.
Labels:
Body by vi,
Diet,
shakes,
Visalus,
weight loss journey
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go girl...... i was gonna say one day at a time, but lets just say..step by step one meal at a time
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